Breathwork Journey & Workshop for Self-Worth -Embodying Your True Value

Step into your inherent worth and embody your true value through the transformative power of breathwork. In this session, we will guide you through conscious breathing techniques to release suppressed emotions, self-doubt, and shame. As you open your heart to self-acceptance, you'll create space for a deeper sense of empowerment and love for who you are.

Explore deep personal growth, self-discovery, and healing through a transformative breathwork session. Using Conscious Connected Breathing techniques, we’ll guide you into a non-ordinary state of mind, where trapped emotions and traumas can be released. You'll experience shifts in awareness, emotional catharsis, and spiritual transformation through brain reconfiguration in Theta frequency. This holistic experience integrates breathwork, energy healing, and sound therapy, addressing both mental, physical, and spiritual well-being.

Bring water, a blanket, an optional eye cover to block out light, and we suggest no meals / caffeine within 2.5 hours of the session.

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